how to remove the disturbing emotions

loyal friend thank you still faithful to read the blog vitamins this success, in this article we will discuss how we release the emotions that often interfere in every activity we are sometimes a burden to us. Every man was created God by gifted minds and feelings, emotions are caused anger because feelings do not accept or feel harassed, from here we can draw the conclusion that we would be angry or when we are being harassed or insulted, or and others who berubungan with ourselves may be traumatized, or phobias.

Continue to let no emotion carannya how?

Okay faithful friend patiently ... (He would learn to release emotions but really angry ... he .. he .. joke) my faithful buddy will give the notion of sincere is to accept all feelings of anger or not to accept and emotions consciously.

I mean ...?

Okay buddy ready he .. he. in the formula is said that our lives carry heavy loads automatically we will feel tired, tired, hungry, sick, drained of energy because we have been doing activities with carrying a heavy load, that picture when we bring the emotions let alone hold it,

Continue hubungngannya with sincerity what?

Hubungnganya with sincerity is our automatic emotional release earlier

How come?

This formula
(Negative or equal to the positive emotion of burden or equal + ikhlahs
or accept what the result is 0 or neutral, or persaan delicious)

(-1 +1 = 0) so my friend did not have emotions anymore

pal do pal that is a shadow over this persaan or events that make you angry or embarrassed and say the word sincere hearts tinnggal every negative word that came out hearts or dipikiran (sincere GOD yes, yes iklhas ALLLAH) until you feel comfortable or friend can write angry feelings or shame a paper and write it all I RECEIVE MY SELF AND MY IKHlASKAN SEUTUHNNYA ALL THIS AND I cherish and BECAUSE GOD LOVES ME AND I DECIDED TO simply LOVE ALL trials as ANUGRAH TO ACHIEVE HAPPINESS AND ALL A DREAM, do not hold your finished because it heavy and unpleasant. Once you feel comfortable do not forget to thank the god above all given the same keikhasan loyal pal

Okay faithful friend good luck hopefully all, emotion, resentment, anger, hatred, and envy in our hearts disappear without a trace for us the more comfortable in this beautiful life. Amen