Jumat, 29 April 2011

how to quell the negative emotions

Faithful pal, vitamin successful blog from my experience to find peace of mind there are many factors we yangmenyebabkan, always plagued anxiety and concern, and certainly in this life it is hard to find serenity and happiness hearts. what is the cause of it all? It is often a question we each begin to feel tired and stressed that there is a problem, mate faithful not to worry I will give way to eliminate all your msalah, actually it all started from the pile of emotions that exist in our subconscious, like a furnace which is heated by a fire bigger than a pile of our emotions.
A simple way to extinguish a pile of our emotions:
1. you take a position lying empty fikiran.pejamkan relax your eyes.
2. anbil wasting breath through your mouth until you calm down
3. Now imagine you get into your heart then enter that in, until
you see a red light because the furnace is heated above the stove,
the symbol of your emotional heap
4. then you imagine you'd go and you turn off the stove
stove, and off the gas hose from the tube
5. keposisi your back like a waste of breath initially taken by mouth, and
you've managed to put out your emotions.

From my experience, I found many benefits from a simple technique was mainly my emotions are very much reduced and even disappear altogether, good luck with this simple technique may be useful for vitamin successful loyal blog buddies

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